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"In 10 sessions you’ll feel a difference.

In 20 sessions you’ll see a difference.

In 30 sessions you’ll have a whole new body.”

The increased strength and body awareness Pilates provides benefits anyone from the sedentary to the professional athlete, high school cheerleader to senior citizen. Pilates will meet you wherever you are on the fitness spectrum and allow you to progress without boredom or diminishing results for years to come.

At Body & Soul we combine certified pilates training with individual and small group nutrition programs that will virtually guarantee you a healthier body and state of mind. So if you believe, like Jospeh Pilates, that "physical fitness is the first prerequisite to happiness," then give yourself the opportunity to experience what Body & Soul has to offer you.

OUR WEBSITE IS CURRENTLY BEING UPDATED.

PLEASE CALL THE STUDIO FOR UPDATED INFORMATION. WE APOLOGIZE FOR ANY INCONVENIENCE AND LOOK FORWARD TO INTRODUCING YOU TO OUR NEW AND IMPROVED WEBSITE IN THE NEAR FUTURE.

Thursday evening nutrition program now forming.


110 Chesterfield Towne Centre
Chesterfield, MO 63005
TEL:636-536-6555
FAX:636-536-1970

 Click HERE to view a map of the location